after effects
of a panic attack,
reverting back
to a version
of myself
i thought
was gone before,
saying less
so i’m thinking more,
heart’s fragile
so i’m feeling more,
harder to calm it down
as i drown
in my thoughts.
sometimes,
i feel like
i ruin everything
for everyone around me,
anxiety’s heightened
and right
when i was
almost fun enough
to hang out with,
so i pull back,
return to reclusiveness,
stare at myself
in the mirror
and wonder
why i’m like this
and why it’s so hard
to fight through it.
maybe i haven’t healed
as much as i thought.
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