oh hey!
glad you’ve made it
this far
in the album.
that last one
was a bit heavy,
wasn’t it?
why don’t you
give yourself
a break?
you’ve been through
the wringer
lately,
and i bet
you’ve been really stressed.
and you might be
a bit hard
on yourself.
but the fact
that you’re still here
is a blessing
to me.
you deserve
to be gentle
with yourself.
take a minute
to breathe.
maybe grab some water.
and if no one
has told you this
recently,
you are valid.
you may be
the only person
feeling how you feel,
but that’s okay!
you may feel weak,
but there’s nothing wrong
with being weak.
it’s just a sign
that you’re human.
so don’t be afraid
to let yourself feel
what you’re feeling
authentically.
you’re valid either way.
i’m glad you’re here.
and if you
haven’t heard it yet…
i’m proud of you.
i hope that helps.
now, back to the show…
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